Nutrition Articles

How can I use them?

• Use as an article in your clinic or agency's newsletter.
• Submit an article to your community or local senior newspaper.
• Make into a flyer and distribute to program participants or post at WIC clinics and senior dining sites or senior centers.
• Be sure to credit the source of any articles that you use. The author is listed at the bottom of each article.
• If you have a nutrition article that you would like to add to the list below, please send it to Sue Butkus.
  

Below is a list of short articles on different health topics from Fiber Facts to How to Microwave Vegetables.

For more nutrition articles, browse the library of FMNP Newsletters.

• 5-a-day the Color Way™
• Berry Delicious
• Cooking With Fresh Herbs
• Dietary Fiber - Good for You!
• Fast Healthy Meals
• Fiber Facts
• Fruit and Vegetables to Your Health!
• Fruits, Vegetables and Water
• Health and Produce
• Lower your risk for Alzheimer's with Fruits and Vegetables
• Lowering your High Blood Pressure - It's in the Bag!
• Lycopene: A good reason to eat tomatoes
• Microwaving Vegetables
• Organically Grown
• Produce Keeps Your Eyes Healthy
• The Power of Potatoes
• Vegetables Made Quick and Easy
• Washington Produce: What grows here?
• What's the Five a Day Fuss?